You can choose to work with me One to One, in a Group Session setting or join me for a retreat or workshop. I create a safe and confidential atmosphere for my clients to be heard, while designing an experiential process to allow them to access and heal past trauma. By sitting with the client, connected and listening on multiple levels to what they are saying and how they say it, I offer them the experience of truly being heard and held in a non-judgmental space. Experiences designed to help clear out “unfinished business” help the client move from reactive to responsive. I believe my clients all hold the answers within, and that my role is to help them gain awareness so they can choose a new story and path.
I can come to your location or you can come to mine. It’s traveling Gestalt!
One-on-One Sessions
These sessions are private — just you and I, and the horses if you choose. We will meet at the barn, on zoom, or in a quiet space where you will know you are heard, seen, and allowed to release the chains trauma has used to hold you in fear or pain. We will explore together a plan to release your past, clear out your unfinished business, and make a plan of action that will lead you to a path of joy and hopefulness. Most clients choose to do a package of 3 to 12 sessions with phone support in between equine sessions to get the maximum benefit from the EGCMethod®.
I also offer Brainspotting Sessions. The Brainspotting approach guides the client to locate, process and access the negative memory of the trauma so its charge can be released, allowing the client to access the memory without the intense, emotional charge. Our sessions are conducted in a private, one on one setting. We use bilateral sound to activate the left and right sides of the brain throughout the session.
Group Sessions
I offer small, safe, and intimate group coaching sessions to explore, discover, connect and grow while having fun.
Develop amazing connections with others while gaining insight into where you are presently and where you want to be.
A few things we will explore:
- Boundaries – your own and others
- Getting to know all the various parts of yourself
- Evaluate deep rooted behaviors
- Explore polarities in your life
- Somatics – becoming aware of different sensations in your body
- Understanding your family systems and dynamics
- Healing traumas
- Strategies and coping skills that helped you survive
- Understanding your values
- Expressive play
- Body image
- Setting effective goals
- Discovering how you interact in groups
- Pushing yourself to new levels
- Connecting with your vision for the future
- Receive the wisdom of the horses have to share with you
Retreats and Workshops
There are several Retreats and they all are truly life changing experiences. Tears — joy — amazement — growth — these experiences are real and raw, but they are deeply healing as well. Voices from the Scars retreats are place where you can be heard, seen and use your voice. You can join me at an event I arrange or you can request a retreat for your group. Let’s explore the possibilities!